You and the Mat

3699 Piedmont Ave
Oakland
CA
94608

No upcoming events

Loading Map....

No events in this location

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

October 2023

Death Cafe, In Person, FREE event
October 01
Nest Yoga
Oakland, CA
The Agony of “De-Feet”: Yoga for Cranky Feet -Hybrid
October 07
Nest Yoga
Oakland,
Not Going with the Flow: Yoga to Alleviate Incontinence – In Person
October 08
Mt. Diablo Yoga
Walnut Creek,
Pelvic Floor Yoga Teacher Training In Person and Zoom
October 20 - October 23
Nest Yoga
Oakland, CA

Pelvic Floor Yoga Overview and Practices for Incontinence and Pain – In Person
November 11 - November 12
Breathe
Los Gatos, CA
The Last Savasana: How Yoga, Breathwork and Inquiry can Prepare You for the Final Exit with Richard Rosen and Me, IN PERSON only
November 18
Nest Yoga
Oakland, CA
Digestion in Question: Yoga for Cranky Guts – In Person and Zoom
November 24
Nest Yoga
Oakland, CA

For complete workshop schedule, see my workshops page.