Weekly Classes

Ongoing – Please note these are regular yoga classes not pelvic floor

Date	Type of Event	Location
Tuesdays 9:00am–10:30am	All Level Yoga Class	All classes are streaming online via Zoom throughNest Yoga, Oakland CA
Wednesdays 6pm	All Level Yoga Class	Nest Yoga, Oakland CA
Thursdays 9:00am–10:30am	All Level Yoga Class	Nest Yoga, Oakland CA

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

January 2021

Pelvic Pain series via Zoom Three Mondays
January 11 - January 25
Nest Yoga
Oakland, CA
Yoga and the Pelvic Floor: A workshop of EVERY body via Zoom
January 30
Square One Yoga
oakland,

February 2021

Yoga and the Pelvic Floor: For Women via Zoom
February 06
Integral Yoga
San Francisco, CA
Intro to Pelvic Floor Weds, Feb 10 in CA – Thursday, Feb 11 in Tokyo
February 10 - February 11
Shizen Yoga
Tokyo,
Yoga and Breath Work for Pelvic Floor Care Mon Feb 22nd California, Tue Feb 23rd Tokyo
February 22 - February 23
Shizen Yoga
Kichijoji Minami-cho 2-5-9, Tokyo

March 2021

Yoga and the Pelvic Floor: For Women Only via Zoom
March 07
Prenatal Yoga Center
NY, NY
Yoga for Lower Back, Hip and Pelvic Pain
March 11 - March 25
Yogaville
Yogaville, VA
Yoga and the Pelvic Floor for Women via Zoom
March 21
Breathe
Los Gatos, CA

For complete workshop schedule, see my workshops page.