Weekly Classes

Ongoing – Please note these are regular yoga classes not pelvic floor unless noted

Date	Type of Event	Location
Mondays 6 pm-7:30pm	Yoga for Pelvic Pain, SPECIAL 3 week series class from Feb 3, 10, 25	Back to Life PT, Oakland Check website for more classes.
Tuesdays 9:00am–10:30am	All Level Yoga Class	Nest Yoga, Oakland CA
Wednesdays 11:30am- 12:30pm	All Level Yoga Class please note I only guest teach this class once a quarter	Embarcadero YMCA, San Francisco CA

Date

Type of Event

Location

Mondays 6 pm-7:30pm

Yoga for Pelvic Pain, SPECIAL 3 week series class from Feb 3, 10, 25

Check website for more classes.

Tuesdays
9:00am–10:30am

All Level Yoga Class

Nest Yoga, Oakland CA

Wednesdays 11:30am- 12:30pm

All Level Yoga Class please note I only guest teach this class once a quarter

Embarcadero YMCA, San Francisco CA

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

Knee Deep in Yoga – Yoga for Cranky Knees
December 14
Namaste Yoga
Oakland, CA

Knee Deep in Yoga: Yoga for Cranky Knees
February 08
Samyama Yoga
Palo Alto,
Yoga and the Pelvic Floor
February 16
Yoga and Movement
Walnut Creek, CA

For complete workshop schedule, see my workshops page.