Weekly Classes

Ongoing – Please note these are regular yoga classes not pelvic floor

Date	Type of Event	Location
Tuesdays 9:00am–10:30am	All Level Yoga Class	All classes are streaming online via Zoom throughNest Yoga, Oakland CA
Wednesdays 6pm	All Level Yoga Class	Nest Yoga, Oakland CA
Thursdays 9:00am–10:30am	All Level Yoga Class	Nest Yoga, Oakland CA

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

Pelvic Floor Yoga Teacher Training via Zoom
January 09 - January 13
Nest Yoga
Oakland, CA
Pelvic Pain series via Zoom Three Mondays
January 11 - January 25
Nest Yoga
Oakland, CA
Yoga for the Pelvic Floor for Women via Zoom
January 16
Seattle Yoga Arts
Seattle, WA
Psoas, SO Happy: Yoga for the Hip Flexors
January 17
Seattle Yoga Arts
Seattle, WA
Psoas, SO Happy: Yoga for the Hip Flexors via ZOOM in Japan Friday night workshop in CA, Saturday morning workshop in Japan
January 22
Shizen Yoga
Tokyo,
Yoga and the Pelvic Floor: A workshop of EVERY body via Zoom
January 30
Square One Yoga
oakland,

Yoga and the Pelvic Floor: For Women via Zoom
February 06
Integral Yoga
San Francisco, CA

For complete workshop schedule, see my workshops page.