January 2023
| Date | Type of Event | Location |
|---|---|---|
| January 16 - February 06 | Yoga to Alleviate Incontinence and Create Stability four part in person and livestream | Nest Yoga, Oakland CA |
February 2023
| Date | Type of Event | Location |
|---|---|---|
| February 05 | Savasana: A Pose to Die For (in person and livestream)with Richard Rosen | Nest Yoga, Oakland CA |
| February 07 | The Agony of “De-Feet” Yoga for Cranky Feet via Zoom | Prairie Yoga, Lisle IL |
March 2023
| Date | Type of Event | Location |
|---|---|---|
| March 12 | Digestion in Question: Yoga for Cranky Guts via Zoom | Yoga View, Chicago IL |
| March 14 | The Bees Knees: Yoga for Cranky Knees via Zoom | Prairie Yoga, Lisle IL |
May 2023
| Date | Type of Event | Location |
|---|---|---|
| May 06 - May 09 | Pelvic Floor Teacher Training | Yoga Center of Denver, Denver CO |
| May 06 | Yoga and the Pelvic Floor: A workshop for EVERY body | Yoga Center of Denver, Denver CO |