Workshops

December 2021

Date Type of Event Location
December 05 The Agony of “DE-Feet” Yoga for Cranky Feet via Zoom Tri-Yoga, London
December 07 Mini Pelvic Floor workshop via zoom to benefit – www.givingheartsyoga.com (details coming soon) Leslie Howard Yoga, Emeryville CA
December 18 27 Sun Salutations Nest Yoga, Oakland CA

January 2022

Date Type of Event Location
January 22 108 Uses for a Belt via Zoom Nest Yoga, Oakland CA
January 29 - January 30 Pelvic Floor Weekend IN PERSON!!! OMG Sacred Space, Astoria NY

February 2022

Date Type of Event Location
February 11 Yoga and the Pelvic Floor Yoga Garden, San Francisco
February 13 Yoga and the Pelvic Floor – IN PERSON VIRUS PERMITTING Mount Diablo Yoga, Walnut Creek CA
February 19 Finding Your Root: Pelvic Floor and the Energy Body Nest Yoga, Oakland CA
February 26 - March 01 Pelvic Floor Yoga Teacher Training IN PERSON virus permitting Yoga Center of Denver, Denver CO
February 26 Pelvic Floor Yoga workshop IN PERSON. (this is also day 1 of training) Yoga Center of Denver, Denver CO

March 2022

Date Type of Event Location
March 08 - March 22 Pelvic, Lower Back Pain Series via Zoom Lighthouse Yoga, Washington D C
March 08 - March 22 Yoga for Lower Back, Hip and Pelvic Pain series via Zoom Lighthouse Yoga, Washington D C

April 2022

Date Type of Event Location
April 12 - April 26 Floor to Core: Yoga to Alleviate Incontinence and Gain Stability Lighthouse Yoga, Washington D C