Workshops

September 2024

Date Type of Event Location
September 12 - October 31 Pelvic Floor Health Series with Yoga U – Online only Yoga U, Online
September 15 Death Cafe – In person only Nest Yoga, Oakland CA
September 16 - September 23 Yoga for Cranky Hips and Knees – A Two Part Series – Hybrid The Breathing Room, Alameda CA
September 28 Pelvic Floor Yoga for Incontinence Symptoms Yoga View, Chicago IL
September 29 The Last Savasana: Yoga, Breathwork and Inquiry to Prepare for the Final Exit Yoga View, Chicago IL
September 29 Yoga for Cranky Feet Yoga View, Chicago IL

October 2024

Date Type of Event Location
October 04 - October 05 Pelvic Floor Yoga to Alleviate Incontinence and Pain: An Evidence Based Practice Mindful Yoga, Kenosha WI
October 06 Yoga for Cranky Guts: The Psoas and Digestion Mindful Yoga, Kenosha WI
October 27 The Last Savasana: Preparing for the Final Exit with Yoga, Breath and Inquiry- Hybrid Breathe, Los Gatos CA

November 2024

Date Type of Event Location
November 16 Sex, Lies and Menopause – HYBRID The Breathing Room, Alameda CA

March 2025

Date Type of Event Location
March 15 - March 18 Pelvic Floor Yoga Teacher Training – Hybrid Breathe, Los Gatos CA