Workshops

April 2021

Date Type of Event Location
April 28 - April 29 Psoas, SO Happy In the U.S. workshop is Weds, in Japan it is Thursday. Check times! Shizen Yoga, Tokyo

May 2021

Date Type of Event Location
May 02 Yoga and the Pelvic Floor via Zoom Yoga Garden, San Francisco
May 08 Pelvic Floor Workshop via Zoom You and the Mat, Laguna Niguel CA
May 10 - May 24 Pelvic Pain series – Three Monday evenings via Zoom Prairie Yoga, Lisle IL
May 15 Bee’s Knees: Yoga for Cranky Knees Nest Yoga, Oakland CA

June 2021

Date Type of Event Location
June 05 Menarche to Matriarch (3 part series): Part 1 Period is Not Just Punctuation Nest Yoga, Oakland CA
June 19 Yoga and the Pelvic Floor for EVERYBODY Nest Yoga, Oakland CA

August 2021

Date Type of Event Location
August 01 Psoas, SO Happy: Yoga for the Hip Flexors Nest Yoga, Oakland CA
August 28 Yoga and the Pelvic Floor Blossom Birth, Palo Alto Ca

September 2021

Date Type of Event Location
September 25 The Agony of De-Feet: Yoga for Happy Feet Nest Yoga, Oakland CA