Workshops

May 2023

Date Type of Event Location
May 01 - June 26 Seven livestream ZOOM classes Pelvic Floor Yoga – Deep Dive Leslie Howard Yoga, Emeryville ca

June 2023

Date Type of Event Location
June 25 Pelvic Floor Yoga and the Energy Body Yoga Soup, Santa Barbara ca

July 2023

Date Type of Event Location
July 30 30 Things for 30 Somethings to know about their Vaginas – In Person Nest Yoga, Oakland CA

August 2023

Date Type of Event Location
August 19 - August 27 Pelvic Floor Yoga Teacher Trainings – Two weekends Live and Zoom Nest Yoga, Oakland CA

September 2023

Date Type of Event Location
September 23 - September 24 Pelvic Floor Yoga and Help with Incontinence California Yoga Center, Mountain View CA

October 2023

Date Type of Event Location
October 07 The Agony of “De-Feet”: Yoga for Cranky Feet -Hybrid Nest Yoga, Oakland CA
October 08 Not Going with the Flow: Yoga to Alleviate Incontinence – In Person Mount Diablo Yoga, Walnut Creek CA

November 2023

Date Type of Event Location
November 11 - November 12 Pelvic Floor Yoga Overview and Practices for Incontinence and Pain – In Person Breathe, Los Gatos CA
November 18 Digestion in Question: Yoga for Cranky Guts – In Person and Zoom Nest Yoga, Oakland CA