Workshops

January 2023

Date Type of Event Location
January 16 - February 06 Yoga to Alleviate Incontinence and Create Stability four part in person and livestream Nest Yoga, Oakland CA

February 2023

Date Type of Event Location
February 05 Savasana: A Pose to Die For (in person and livestream)with Richard Rosen Nest Yoga, Oakland CA
February 07 The Agony of “De-Feet” Yoga for Cranky Feet via Zoom Prairie Yoga, Lisle IL

March 2023

Date Type of Event Location
March 12 Digestion in Question: Yoga for Cranky Guts via Zoom Yoga View, Chicago IL
March 14 The Bees Knees: Yoga for Cranky Knees via Zoom Prairie Yoga, Lisle IL

May 2023

Date Type of Event Location
May 06 - May 09 Pelvic Floor Teacher Training Yoga Center of Denver, Denver CO
May 06 Yoga and the Pelvic Floor: A workshop for EVERY body Yoga Center of Denver, Denver CO