The Mindful Body

Location

2876 California St
San Francisco
Ca

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Upcoming Events

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Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

May 2023

Seven livestream ZOOM classes Pelvic Floor Yoga – Deep Dive
May 01 - June 26
Leslie Howard Yoga
Emeryville, ca

June 2023

Pelvic Floor Yoga and the Energy Body
June 25
Yoga Soup
Santa Barbara, ca

July 2023

30 Things for 30 Somethings to know about their Vaginas – In Person
July 30
Nest Yoga
Oakland, CA

August 2023

Pelvic Floor Yoga Teacher Trainings – Two weekends Live and Zoom
August 19 - August 27
Nest Yoga
Oakland, CA

September 2023

Pelvic Floor Yoga and Help with Incontinence
September 23 - September 24
California Yoga Center
Mountain View, CA

October 2023

The Agony of “De-Feet”: Yoga for Cranky Feet -Hybrid
October 07
Nest Yoga
Oakland, CA
Not Going with the Flow: Yoga to Alleviate Incontinence – In Person
October 08
Mount Diablo Yoga
Walnut Creek, CA

November 2023

Pelvic Floor Yoga Overview and Practices for Incontinence and Pain – In Person
November 11 - November 12
Breathe
Los Gatos, CA

For complete workshop schedule, see my workshops page.