Mountain Yoga

Location

2071 Antioch Court
Oakland
CA
94611

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Upcoming Events

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Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

April 2024

Yoga for Incontinence – Three Class Series In person and Zoom
April 04 - April 25
Nest Yoga
Oakland, CA

May 2024

The Last Savasana: Asana, Pranayama and Inquiry to Prepare for the Final Exit with Richard Rosen HYBRID
May 18
Integral Yoga
San Francisco, CA

June 2024

Smart Ass, Dumb Ass: Yoga for the Gluteus Muscles -Hybrid
June 02
Breathe
Los Gatos, CA
Yoga to Alleviate Incontinence in Person and Hybrid
June 03 - June 17
The Breathing Room
Alameda, CA
Death Cafe
June 09
Nest Yoga
Oakland, CA

August 2024

Pelvic Floor Yoga to Alleviate Incontinence and Pain: An Evidence Based Practice
August 30 - September 01
Yogaville
Yogaville, VA

September 2024

The Last Savasana: Embracing Your Final Exit
September 01
Yogaville
Yogaville, VA
Pelvic Floor Yoga Teacher Training
September 06 - September 09
Circle Yoga
Washington D. C.,

For complete workshop schedule, see my workshops page.