Yoga for Pelvic Floor Balance: Strengthen the Female Pelvic Floor

by Leslie Howard


online course offered by Nest Yoga
This 3 part series of online yoga videos, Yoga to Strengthen the Pelvic Floor is for women who have attended Leslie Howard’s workshop or online course on The Female Pelvic Floor – Keys to Lifelong Health. Leslie has designed these follow up videos classes to help women have their own routine to heal their pelvis.

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