Mindful Menopause: Yoga for Hot Women of a Certain Age

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Date/Time
Date(s) - May 15
1:30 pm - 4:45 pm

Location
Breathe

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

December 2021

Riding the Tide: Yoga for Menopause
December 04
Shizen Yoga
Tokyo,
The Agony of “DE-Feet” Yoga for Cranky Feet via Zoom
December 05
Tri-Yoga
London,
Mini Pelvic Floor workshop via zoom to benefit – www.givingheartsyoga.com (details coming soon)
December 07
Leslie Howard Yoga
Emeryville, CA
27 Sun Salutations
December 18
Nest Yoga
Oakland, CA

108 Uses for a Belt via Zoom
January 22
Nest Yoga
Oakland, CA
Pelvic Floor Weekend IN PERSON!!! OMG
January 29 - January 30
Sacred Space
Astoria, NY

Yoga and the Pelvic Floor
February 11
Yoga Garden
San Francisco,
Yoga and the Pelvic Floor – IN PERSON VIRUS PERMITTING
February 13
Mount Diablo Yoga
Walnut Creek, CA

For complete workshop schedule, see my workshops page.