Mindful Menopause

Workshops

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Date/Time
Date(s) - April 30
1:00 pm - 4:00 pm

Location
It's All Yoga

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

September 2022

Pelvic, Hip and Lower Back Pain series – 3 week series
September 13 - September 27
Nest Yoga
Oakland, CA
Yoga and the Pelvic Floor – In Person
September 27
Yoga Garden
San Francisco,

October 2022

Yoga for Pelvic Floor: Focus on individuals with MS and neuromuscular conditions via Zoom
October 29
Leslie Howard Yoga
Emeryville, CA

November 2022

Digestion in Question: Yoga for Cranky Guts via Zoom
November 01
Prairie Yoga
Lisle, IL
Pelvic Floor and Yoga. LIVE IN PERSON
November 05
Square One
El Cerrito, CA
Floor to Core: Yoga to Create Stability and Alleviate Incontinence – 3 week series Live and Zoom
November 07 - November 21
Nest Yoga
Oakland, CA
Pelvic Floor Yoga Teacher Training In Person and Zoom – two weekends
November 12 - December 04
Nest Yoga
Oakland, CA

December 2022

Psoas, SO Happy: Yoga for Hip Flexor Joy via Zoom
December 11
Yoga View
Chicago, IL

For complete workshop schedule, see my workshops page.