Preparing for Lift Off – Arm Balances and Mula Bandha

Workshops

Loading Map....

Date/Time
Date(s) - February 16
12:30 pm - 3:00 pm

Location
Piedmont Yoga Studio

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

December 2021

The Agony of “DE-Feet” Yoga for Cranky Feet via Zoom
December 05
Tri-Yoga
London,
Mini Pelvic Floor workshop via zoom to benefit – www.givingheartsyoga.com (details coming soon)
December 07
Leslie Howard Yoga
Emeryville, CA
27 Sun Salutations
December 18
Nest Yoga
Oakland, CA

January 2022

108 Uses for a Belt via Zoom
January 22
Nest Yoga
Oakland, CA
Pelvic Floor Weekend IN PERSON!!! OMG
January 29 - January 30
Sacred Space
Astoria, NY

February 2022

Yoga and the Pelvic Floor
February 11
Yoga Garden
San Francisco,
Yoga and the Pelvic Floor – IN PERSON VIRUS PERMITTING
February 13
Mount Diablo Yoga
Walnut Creek, CA
Finding Your Root: Pelvic Floor and the Energy Body
February 19
Nest Yoga
Oakland, CA

For complete workshop schedule, see my workshops page.