Preparing for Lift Off – Arm Balances and Mula Bandha

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Date/Time
Date(s) - February 16
12:30 pm - 3:00 pm

Location
Piedmont Yoga Studio

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

June 2022

Yoga and the Pelvic Floor( in person goddess willing)
June 03
Yoga View
Chicago, IL
Menarche to Matriarch: Yoga and Physiology with Dr. Deb Feltman
June 04 - June 05
Yoga View
Chicago, IL
Yoga and the Pelvic Floor
June 25 - June 26
Sacred Space
Astoria, NY

The Agony of “De-Feet”, Yoga for Cranky Feet
July 12
Lighthouse Yoga
Washington D C,
Digestion in Question: Yoga for a Cranky Guts via Zoom
July 16
Nest Yoga
Oakland, CA
The Agony of “DE-FEET”, Yoga for Cranky Feet via Zoom
July 19
United Yoga
Montreal,
Smart Ass, Dumb Ass: Yoga for Glutes via Zoom
July 21
United Yoga
Montreal,
Finding Your Root: Yoga and the Energy Body via Zoom (in Japan check time differences)
July 23
Shizen Yoga
Kichijoji Minami-cho 2-5-9, Tokyo

For complete workshop schedule, see my workshops page.