You and the Mat

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Address
23811 Aliso Creek Rd. Suite 100
Laguna Niguel
CA

92677
United States

No events in this location

Upcoming workshops are listed below. For more events, view the weekly classes and teacher training pages.

August 2021

Psoas, SO Happy: Yoga for the Hip Flexors
August 01
Nest Yoga
Oakland, CA
The Bees Kness: Yoga for Cranky Knees
August 06
Tri-Yoga
London,
The Agony of “De-Feet”: Yoga for Happy Feet via Zoom Via Japan (check time difference)
August 10
Shizen Yoga
Tokyo,
Menarche to Matriarch Part 3: Magnificent Matriarch~ Yoga and Physiology for Graceful Aging with Leslie Howard & Dr. Deborah Feltman
August 14
Nest Yoga
Oakland, CA
Yoga and the Pelvic Floor via Zoom
August 28
Blossom Birth
Palo Alto, Ca

Yoga and the Pelvic Floor via Zoom
September 12
Integral Yoga
San Francisco, CA
Pelvic Floor Yoga Teacher Training – In English and Japanese
September 17 - September 22
Shizen Yoga
Tokyo,
The Agony of De-Feet: Yoga for Happy Feet
September 25
Nest Yoga
Oakland, CA

For complete workshop schedule, see my workshops page.